太极

Tai Chi

Tai Chi was originally - and still can be - a martial art. Today it is more often practiced to maintain healthy and to get your chi moving. It will help you get physically stronger, help you grow as a person and you’ll learn to meditate. The movements are slow, fluid and above all soft.

 

Yin and Yang find a harmonious balance through constant interplay, which shall also be achieved through Taijiquan.

 

 

We invite you to a free trial training so you can experience Tai Chi firsthand in our class Tai Chi Level 1.

Please bring loose training clothes.