On Friday, 24.09.2021 will be held as part of the initiative "Long Day of Sports" the open day in our martial arts school. Take advantage of this opportunity to try out the various offers on this day for free! You can either participate in only one training session or you can join several offers.
Date: Friday, 24.09.2021
Address: Invalidenstraße 5-7 (entrance Ditscheinergasse) 1030 Vienna
Equipment: Loose sportswear + sports shoes or clean socks
Program
9:00 - 9:45 Tai Chi
10:00 - 11:00 Shaolin Kung Fu
16:00 - 17:00 Children Kung Fu
17:00 - 17:45 Qi Gong
18:00 - 19:00 Tai Chi
19:00 - 20:30 Shaolin Kung Fu
Details about the offers
Tai Chi
9:00 - 9:45 pm or 18:00 - 19:00 pm
By practicing the Chinese martial art Tai Chi with its slow, fluid and soft movements, health is maintained and the movement of Chi is brought into flow. It serves your strengthening, personal development and meditation.
Shaolin Kung Fu
10:00 - 11:00 o'clock or 19:00 - 20:30 o'clock
The aim of the traditional martial art Kung Fu is to develop your flexibility, endurance and strength at the same time. In addition to physical fitness, your mental fitness, concentration and dexterity will be trained.
Children Kung Fu
16:00 - 17:00
Shaolin Kung Fu is not only fun and promotes agility, but also brings other benefits: Growth is supported as well as the concentration of the children is improved. Mothers are welcome to join in the training.
Qi Gong
17:00 - 17:45
Qi Gong strengthens your meridians and gets the chi flowing. The practice includes breathing exercises, physical and movement exercises, concentration exercises and meditation exercises. The exercises are designed to harmonize and regulate the flow of Qi in the body.
In addition, we ask you to observe the current Corona measures and to bring a 3G certificate so that joint training sessions can be made possible.We thank you very much and look forward to your visit!
Amituofo!
Shaolin Chan Wu Chi Austria
